Laugh out loud

Sometimes it not easy to laugh when it comes to coping with cancer.

But laughing packs a punch- it helps increase heart rate, respiration, and it gets the blood pumping as the upper body muscles are recruited into the action. A good laugh causes the brain to release stress relieving endorphins which increases people’s ability to cope with stressful situations.

#laugh #LOL #laughoutloud #kitforcancer #TheKitFoundation