One can be more positive during the day but anxiety and fear often sets in when you cannot sleep at night.

For Shelli it was like having a 3am alarm go off. To overcome this night time anxiety Shelli would use this time to write down her thoughts, feelings and collect quotes. She developed a love for bullet journalling and had many projects on the go.

Your journal doesn’t have to be for writing only – you can include sticker accessories, postcards and embellishments –  include anything you like.  Shelli’s neuropathy in her fingers/hands limited her creative calligraphy style skills so she developed an obsession with decoration and washi tape.

We have added a journal to Kit.

#bullet journalling #thoughts #cancer #threeam #kitforcancer #TheKitFoundation

Betty Whitehurst

Betty Whitehurst

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About Kit

Kit for Cancer is a hand-curated support pack. It’s made by cancer patients for patients. So we know it’s filled with all the practical & comfort things we all actually need the minute we hear the words YOU. HAVE. CANCER.

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