Care in the sun

Two months of Summer gone but often February can feel the hottest and the sun’s rays are hot. When the UV radiation level reaches 3 and above it is strong enough to cause skin damage so skin protection is recommended.
Protecting the skin from overexposure to UV radiation should include the following 5 SunSmart strategies, used in combination, for maximum protection –

  • Slip on sun protective clothing that covers as much of your skin as possible.
  • Slop on a SPF 30+ broad spectrum sunscreen 15 minutes before going outdoors and reapply it every 2 hours, or more regularly if involved in water activities or perspiring.
  • Slap on a shady hat that provides plenty of protection to the face, neck and ears. Broad brimmed, bucket or legionnaire style hats are recommended.
  • Seek shade when you are outdoors.
  • Slide on wrap-around sunglasses that fit close to your face to protect the eyes. Look for EPF 10 on the label for maximum UV protection.

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#sunsrays #protectyourskin #cancer #kitforcancer #thekitfoundation

Betty Whitehurst

Betty Whitehurst

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Kit for Cancer is a hand-curated support pack. It’s made by cancer patients for patients. So we know it’s filled with all the practical & comfort things we all actually need the minute we hear the words YOU. HAVE. CANCER.

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