Taking your temperature correctly

A high temperature is a normal response to infection. Make sure you have a thermometer at home, keep it clean and read the manufacturer’s instructions first.

Learn how to take a temperature reading correctly so seek advice from your medical team about taking a reading accurately.

Keeping a daily record of your temperature is very important, so use a journal to record it. We’ve popped a thermometer and journal in Kit.

Remember if your temperature is 38°C or higher, contact your medical team immediately, or go to the hospital emergency department.