Laughing can pack a punch- it helps increase heart rate, respiration, and it gets the blood pumping as the upper body muscles are recruited into the action. A good laugh causes the brain to release stress relieving endorphins which increases people’s ability to cope with stressful situations.

Sometimes it not easy to laugh when it comes to coping with cancer. Try to do things that make you happy. The joy you get from laughing with friends or playing with your dog may give you a boost. Laughter also works as an effective distraction from things that cause anxiety and anger.

#laugh #LOL #laughoutloud #cancer #cancerpatient #kitforcancer #TheKitFoundation


Betty Whitehurst

Betty Whitehurst

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About Kit

Kit for Cancer is a hand-curated support pack. It’s made by cancer patients for patients. So we know it’s filled with all the practical & comfort things we all actually need the minute we hear the words YOU. HAVE. CANCER.

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