Hydrate, hydrate, hydrate

Hydralyte is the best thing to ensure that you replenish all of your electrolytes back into your body if you are dehydrated.

You might not be drinking enough fluids during illness and things get off-balance.  Some of the signs of dehydration can be increased thirst, decreased urine output and feeling lethargic. To function correctly, your body needs both water and electrolytes (such as sodium, potassium and chloride). Water helps to maintain body temperature, digest food and lubricate tissues and joints. Electrolytes, help to retain fluid, and maintain good nerve and muscle function.

There are a variety of yummy flavours to choose from. We have included Hydralyte in kit. Hydralyte can be taken on the first signs of dehydration.

Consult your medical team if you are unable to eat due to ongoing nausea or diarrhea you are unable to take your medications or if there is persistent vomiting that cannot be controlled with antinausea drugs.

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