Keep a record

A high temperature is a normal response to infection so it’s important to know the signs and symptoms. Keeping a record of your temperature is very important so keep a record each day to note any changes. We’ve popped a thermometer, pen and journal in Kit.

Keep your thermometer clean and read the manufacturer’s instructions. first. Learn how to take your temperature reading correctly so seek advice from your medical team about taking a reading accurately.

Don’t wait until you are extremely ill.  Contact your medical team to seek urgent medical attention if it rises to 38 °C or above.

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