Cooking can put you off eating. The smell of Christmas cooking and baking can make your nauseousness worse.
You don’t have to bake your own shortbreads and Christmas cakes to enjoy the festive season. Keep it simple and use the local bakery for special items. Hopefully friends will drop off some goodies. (hint hint friends)
So you could ask someone else to cook for you. If they do, you can also ask for small portions. You can always go back for more if you want it.
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