Drop the busyness

Chemotherapy treatment and radiation can have you feeling exhausted and frazzled. Everyone seems obsessed with being busy but it makes us stressed and miserable.

Clear your calendar of the clutter. Just drop it, let it go. Un-busy your life, don’t make it part of your life. Give yourself a chance to feel your way through the moments. The minute you stop thinking you’re busy, you’ll feel a lot less busy and less stressed. It opens you up to appreciate what’s actually important to you.

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