If you are one of the lucky ones who get a night’s sleep your body can become dehydrated overnight so it’s not uncommon to wake up thirsty. It is important to drink water so you can rehydrate.
Drinking water left in an open glass is not super sanitary. Use your Keepcup in Kit to protect your drinking water from dust, debris or bugs that can drop into your glass overnight leaving an unhealthy surface scum. Shelli and I called it hairy water!!
Never share your drink with someone else or drink from a shared container.
Staying hydrated is extremely important to a cancer patient so drinking that glass of water first thing in the morning should become a simple habit to help you through your day.
