We pop a journal in our Kit for Cancer case because it’s important to keep track of the details along the way including medications, dosages, side effects that your medical teams advise. Record your toilet stops, any questions and especially your temperature that you need to take morning and night. Our stylus pen is perfect as one can use it for both the journal and any smart devices you have – very convenient!
Your journal is all a great listener and non-judgmental. Relieve your stress, vent your anger and let it all out in your journal. Record your private thoughts, good or bad. Write about what happened during the day and how your emotions coped with the stress.
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