Seasonal Affective Disorder

Beware Seasonal affective disorder (SAD) commonly known as “Winter Blues.”  It’s not just for cancer sufferers because these dark winter days and lack of daylight is enough to depress anyone.

Our  bodies crave light. If you feeling low try getting outside as often as you can, especially on bright days.  Find a window to sit near can also help.  If you’re not getting enough natural light from the sun, brighten your environment by turning the lights on to make up for what isn’t coming in naturally.

#wintersun #sunlight #depressed #winterblues #outside #daylight #cancer #cancerpatient #kitforcancer #TheKitFoundation

 

Betty Whitehurst

Betty Whitehurst

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Kit for Cancer is a hand-curated support pack. It’s made by cancer patients for patients. So we know it’s filled with all the practical & comfort things we all actually need the minute we hear the words YOU. HAVE. CANCER.

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