Relaxation Day

Thursday 15th in Relaxation Day, letting go of the stress and doing something that soothes you. Cancer is difficult, emotionally and physically. Slow down… breathe, and relax. Relaxation Day is all about winding down and just taking it easy.

Turn your phone off, light some candles, punch a cardboard cut-out of your nemesis, take a relaxing bath… do something that really de-stresses you. Schedule some  daily relaxing time by spending time doing an activity you find relaxing, such as reading a book, gardening, craft or listening to music. Eat at your favorite restaurant or watch your favourite television show.

Find that quiet and peaceful place and have a happy Relaxation Day.

#relaxationday #stress #slowdown #breathe #relax #destress #cancer #cancerpatient #kitforcancer #TheKitFoundation

Betty Whitehurst

Betty Whitehurst

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Kit for Cancer is a hand-curated support pack. It’s made by cancer patients for patients. So we know it’s filled with all the practical & comfort things we all actually need the minute we hear the words YOU. HAVE. CANCER.

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