We are gearing up for a very hot day today. Summer’s hot weather can feel even worse for cancer patients so remember to hydrate. Learn to recognise the signs and symptoms of dehydration. These include a sticky or dry mouth, increased thirst, fatigue, headache, decreased urine output and dark yellow urine.

To function correctly, your body needs both water and electrolytes (such as sodium, potassium and chloride). Water helps to maintain body temperature, digest food and lubricate tissues and joints. Electrolytes, help to retain fluid, and maintain good nerve and muscle function. Remember your Hydralyte in our Kit for Cancer case to replenish your body’s electrolytes.

Try to stay in an air-conditioned space or limit the amount of time you are exposed to heat. Stay alert to warning signs so you can take action immediately and get indoors when you need to. If you are having problems seek medical care immediately.

#heat #hotday  #hydrate #indoors #water #drinkwater #hydalyte #electrolytes #cancer #cancerpatient #kitforcancer #TheKitFoundation


Betty Whitehurst

Betty Whitehurst

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About Kit

Kit for Cancer is a hand-curated support pack. It’s made by cancer patients for patients. So we know it’s filled with all the practical & comfort things we all actually need the minute we hear the words YOU. HAVE. CANCER.

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