No Phone Use When Walking

As lockdown restrictions are eased more and more people are hitting the shops for some retail therapy. Wearing a mask at shopping centres can decrease your awareness without adding phone use also. It’s important not to chat, text, check emails, use social networking apps or even play games on your phone when walking. You need to be aware of what is around you and where you are heading! Bumps can cause broken bones especially if you have metastatic cancer. Let’s not risk injury hurrying to grab that bargain or off to appointments. Slow down and take care.