Winter and Lockdown Blues

Beware Seasonal affective disorder (SAD) commonly known as “Winter Blues.” Add to that the lockdowns and restrictions we have been through these dark winter days and lack of daylight are enough to depress anyone, not just cancer sufferers.

Our bodies crave light. If you feeling low try getting outside as often as you can, especially on bright days. Finding a window to sit near can also help. If you’re not getting enough natural light from the sun, brighten your environment by turning the lights on to make up for what isn’t coming in naturally.

#wintersun #sunlight #depressed #lockdown #winterblues #outside #daylight #cancer #cancerpatient #kitforcancer #TheKitFoundation

 

Betty Whitehurst

Betty Whitehurst

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About Kit

Kit for Cancer is a hand-curated support pack. It’s made by cancer patients for patients. So we know it’s filled with all the practical & comfort things we all actually need the minute we hear the words YOU. HAVE. CANCER.

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