Finally Spring again

September 1st, the first day of Spring and hopefully the start of some beautiful weather. Those warmer days can work wonders and the gardens start to come to life. Cancer patients may start to feel some relief knowing those extremely cold days causing extra pain may nearly be behind the for this year.

Spring weather encourages you to be active as your abilities and condition allows. Getting out of the house and taking a walk or exercise can help you focus on other things.  If you are in lockdown take advantage of the hours you are allowed to be out and about. Stay covid safe!

It’s also a great chance to replenish your Vitamin D stores. Vitamin D is a hormone controlling calcium absorption and bone growth to regulating our immune system and reducing the risk of cancers and heart disease.

It’s important to talk with your medical team about vitamin D and if the sunlight affects your skin and treatment.

#exercise #vitaminD #spring #sun #sunlight #cancer #cancerpatient #kitforcancer #TheKitFoundation


Betty Whitehurst

Betty Whitehurst

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About Kit

Kit for Cancer is a hand-curated support pack. It’s made by cancer patients for patients. So we know it’s filled with all the practical & comfort things we all actually need the minute we hear the words YOU. HAVE. CANCER.

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