NEWS & TIPS

Annual Influenza Season

It’s the annual influenza season again, from April to October. Vaccination against influenza (flu) remains important this year. Flu is a highly contagious viral infection

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Daylight Savings Finishes

It’s that time again! Daylight saving time finishes this weekend in NSW, ACT, Victoria, Tasmania and SA so wind backwards and don’t forget to set

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Pack your Phone Charger

Your cancer treatment appointments are stressful enough without your phone running out of charge! There are lists of items people recommend you take to treatment.

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I’m not sharing

It’s nice to be able to meet up with family and friends again after Covid-19 lockdown. Trying to keep your immune system strong by avoiding

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Extra Hand Care

With COVID-19 lockdown restrictions eased we will be venturing out and about again.  Don’t forget the importance of hand washing and hand sanitising. No one wants their immune

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It’s Autumn

Summer in Melbourne was very gentle to us this year, not too many hot, hot days. Autumn is a lovely time of the year when

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Minimise Skin Aggravations

Minimise the chance of skin aggravations with good skincare and moisturising during chemotherapy and radiation. It is very important to use gentle soaps and avoid

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Wash Your Fruit and Veg

We are all being careful when shopping during Covid-19, wearing masks and keeping the correct distance apart. Make sure you take extra care with unwashed

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Take Notes

Keep a notebook or diary and jot down questions you want answered for every appointment. Do the same in hospital and have the list ready

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Feel Good Feb

Saturday morning and we are back in lockdown. It’s hard to believe it is Feel Good Feb when our world is being turned up side

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Your Keepcup

The KeepCup in our Kit for Cancer case has many uses, not just for coffee, hot chocolate or tea but great for water too. Staying hydrated

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You can also donate a kit to someone in need.