NEWS & TIPS

it’s Winter again!

Can you believe it’s Winter again! Cold weather can be particularly difficult for cancer patients. Don’t let the low temperatures and wintry weather take a

Read More »

Have You Had Your Flu Shot?

With isolation and only attending the Doctor’s surgery when absolutely necessary it’s been easy to put off getting your flu shot. It’s Winter next week

Read More »

 National Volunteer Week (NVW) 2020

Volunteering Australia is celebrating National VolunteerWeek (NVW), Monday 18 May – Sunday 24 May 2020 with the theme “Changing Communities. Changing Lives.” Volunteers are vital to providing supports and services

Read More »

Mother’s Day 2020

Happy Mother’s Day to all Mums past, present, soon to be or Mother figures. On Mother’s Day, there is a hole in the heart for

Read More »

The Art of Power Napping

Anyone having trouble sleeping at night, especially during this isolation period? Take a power nap or naps during the day. Power nap is usually a

Read More »

Beanie Weather

We have been spoilt with sunny Autumn days. It’s now May and suddenly those cold spells take hold and it’s beanie time.  Coping with cold

Read More »

Autumn Exercise Walks

These lovely clear days have been great for those exercise walks if you are able, especially in isolation. The trees are full of Autumn colour.

Read More »

Happy Easter

Usually Easter is a time when families catch up but this year is very different. But this does not stop you making contact, phone, send

Read More »

Cancer Worry

It is hard enough coping with the worry of the coronavirus pandemic COD-19 but add to that a cancer diagnosis  it would be devastating.  Today’s order

Read More »

Keep track

It’s very important to keep track of the details along the way including side effects, medications and dosages that your medical teams advise. Record your

Read More »

Offer to shop

The coronavirus outbreak may be especially worrisome for those living with cancer putting them at higher risk for the severe form of COVID-19. It is important

Read More »

You can also donate a kit to someone in need.