NEWS & TIPS

Summer’s hot weather

Get ready!  The forecast has pinned us in for a scorcher and it could be sticking around for awhile!  That sun can pack a punch

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Don’t rush

Going out New Year’s Eve?  This time of the year seems to increase injuries waiting to happen. Frequent nasty falls are usually caused by alcohol, high

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Leftover Food Day

Who doesn’t love a turkey or ham sandwich or toastie if you are up to it! Boxing Day is “leftover food day” designated to tucking into

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A time to remember

It’s another Christmas, another year on to reflect and remember Shelli. I thought it would get easier but as others who have lost a loved one will

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Heath Risks

Rules of the fridge! If the weather is hot the fridge can be overloaded with festive foods. Before preparing food make sure that there is enough

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Kitchen Danger

Beware the kitchen! You will be tired and emotional so try to delegate as many chores as possible. From slicing fingers while carving the Christmas turkey

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Not feeling festive

Feeling down? Tired? Not feeling festive? It’s important to let someone else know when you’re in a rough patch. Don’t pretend, or put on a “happy

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Christmas Video Message

Sometimes you don’t have the energy or inclination to write Christmas cards or the extra expense. Instead of emailing or texting, why not send a

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Precious Christmas Memories

This Christmas create precious memories with the special people in your life. Do things that make you happy. Take photos and don’t worry about having your

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Morning Hydration

Staying hydrated is extremely important to a cancer patient so drinking that glass of water first thing in the morning should become a simple habit to

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Friends sending Selfies

Has cancer fatigue kicked in from all this Christmas spirit yet? Remember you don’t have to attend everything you’re invited to. Don’t feel guilty about missing

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Beware of the toys

Where there’s kids, toys are the main feature of the day but beware of the danger. Many accidents involving toys occur when people trip over

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You can also donate a kit to someone in need.