cancer fatigue

Managing cancer fatigue

Cancer fatigue is different from everyday tiredness and can happen suddenly. Everything can seem overwhelming, an effort, very frustrating and affect your moods.  You feel so tired and lacking energy that even your general day-to-day living become difficult. Resting does not always help but listen to your body and go by how you feel,  If you need a …

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Feeling wiped out?

Feeling whole body tiredness or weakness, lacking energy (fatigue) and being exhausted mentally or emotionally are some of the most common and often the most debilitating side effect of chemotherapy.   Cancer-related fatigue is different from everyday tiredness and can happen suddenly. Normally when you feel tired you get some sleep and wake up feeling refreshed and okay. Resting does not …

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Pace yourself

Not long to go now until Christmas Day and so much still to do. Pace yourself and try not to get overtired. Tiredness can be a problem during and after cancer treatment. Try to rest when you need to, and don’t feel embarrassed if you haven’t set up the perfect Christmas. Friends and family will …

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